Understanding the Causes of Foot Pain and Ways to Achieve Foot Pain Relief Many people can likely recall a scene from a television program or movie in which one of the characters is removing their shoes and socks while mumbling something about their aching feet. This actor will often overplay the scene in an attempt to… Continue reading Ways to Prevent or Soothe Tired and Aching Feet
Category: Foot pain
Stress-Free Ways to Ease Foot Pain
These Simple Activities While at Home or at Work Can Help Relieve Foot Pain Many people can attest to the discomfort that results when a small stone somehow finds its way into one of their shoes. In addition to the unexpectedness of such situations, the pain can be quite sharp, to the extent that the… Continue reading Stress-Free Ways to Ease Foot Pain
Treating Diabetic Patients with Foot Pain and Other Problems
If you have diabetes, proper foot care is critical to your overall health. Improper care can lead to serious disease or even amputation of your foot or leg. Because of your diabetes, you are more prone to foot problems in general; from foot pain to chronic conditions. This is because diabetes naturally reduces blood flow… Continue reading Treating Diabetic Patients with Foot Pain and Other Problems
How Do I Treat Plantar Warts?
What Do I See? What Do I do? Wart viruses live by the blood and nerves endings of your feet. Therefore you normally would see either pinpoint bleeding or little tiny black dots within the confines of the area. They also hurt to squeeze. The most important thing in treating a wart is to treat… Continue reading How Do I Treat Plantar Warts?
Proper Stretching Helps Relieve Pain
With all the foot problems I see that come through my door, the most common denominator is that people have tight calf muscles and in general, tight posterior leg muscles. These muscles include the calves, the hamstrings, the gluteal and hip muscles. Helpful Stretches Common stretches for these should be directed at stretching them for… Continue reading Proper Stretching Helps Relieve Pain
Foot Therapy Can Help Eliminate Foot Pain
Your feet take on a lot more than you might realize — from walking to exercising to standing for long hours and practicing poor body posture that adds stress to your feet. When your feet hurt, your entire body can suffer. There are a variety of reasons your feet might start to hurt, but foot… Continue reading Foot Therapy Can Help Eliminate Foot Pain