Flat feet are a common foot problem faced by many Canadians. This condition can impact more than just your feet, leading to troubles with ankles, knees, hips and your back. If left to progress without treatment, flat foot problems can lead to serious issues. Don’t suffer in pain or let your flat feet cause you problems later in life. Get personalized treatment from the foot care experts at Comfort Stride and find the right solution for your flat feet. We can create custom orthotics in Toronto or find another fix that will leave you with a comfortable, healthy and supportive stride day in and day out.

What Are Flat Feet

Flat feet, also known as fallen arches, are a common condition that occurs when the tendons in a person’s feet and lower legs do not pull properly to form an arch in the foot.

Flat foot problems may be caused by one or a combination of the following:

• Torn or stretched tendons
• Damage to the posterior tibial tendon (PTT)
• Broken or dislocated bones
• Rheumatoid arthritis or other health conditions
• Nerve issues
• Birth abnormality
• Risk factors such as obesity, diabetes, aging, or pregnancy

Some people may have flat feet and do not experience any negative side effects. Others may experience easily tired feet, achy arches and heels, swelling of the bottom of their feet, or back and leg pain. If these symptoms become persistent or severe, it is time to visit your local foot doctor.

Foot Issues Resolved by Custom Orthotics in Toronto

There are several treatment options available for people who suffer from flat feet. The following may be advised:

• Rest, ice, and elevation to reduce swelling
• Targeted stretching exercises
• Anti-inflammatory medications to reduce pain
• Physical therapy
• Orthotic devices

If you are ready to find relief from your flat foot problems and pain, try custom orthotics in Toronto. The foot care doctors at Comfort Stride can help determine if insoles are the right solution for your flat feet and create the perfect pair for your tired feet. Don’t let flat feet keep you from the activities you love or make your daily routine uncomfortable. Seek pain relief through personalized treatment at Comfort Stride. Not sure if you have flat feet? Our team of professionals can perform an assessment and help with all your foot problems with a wide range of foot care services.

There are many treatment options for flat or fallen feet. Come into Comfort Stride and find out the best option for you. Call us at (647) 989-7794.